Take an Executive Function Assessment when you enroll, so that data drives our focus and your program direction
A 50-Minute Session with Dr B to review your EF assessment results and to plan your initial 90 day journey of achieving
The flexible structure of the program let's you learn skills in the order you need them, at the pace that's right for you
Our weekly one-to-one group coaching helps you master all the essential adult skills and strategies to fully live your life
She's a passionate Creator, Visionary, Executive Function Skills and Strategies Trainer, Podcast Host & Producer of the Living Beyond ADHD podcast, Psychotherapist, ADHD Coach, and creator of ADDventures in Achievement, Couples in Motion, Coupleship in the Making, ADDventures Companion, The Magical Power of WINS, Change Your Life in 72 Hours or Less, and a strong voice with her public service video and ebook, There's An Elephant in the Room. She has been interviewed by podcasters Pat Flynn, James Travis, J. Stephen Kennedy, and others are in the works. She has been interviewed by ADDitude Magazine about her ADHD Coaching, and authored a chapter in the "classic" Women with ADHD. She also continues to serve clients one-to-one in her private practices.
To Arrange An Interview With Dr BYou're already working with a coach or therapist, and would like a community and hands on work
You work more effectively with an accountability buddy and some place to show up daily to grow
You are not a "techie", need something easy to interact with and like "in person" when possible
You're really busy, need flexibility to show up when you can & still benefit from your membership
You're done living a "stuck life" & ready to move on to the life you've wanted for years now
You're looking for "an affordable alternative" to one-to-one, time-limited coaching models
Goal vs. Fantasy
Fantasy "goals" are immediate. We imagine it and we have it; just that easy. Real "goals" have steps; steps we need to take to get to our goal. There are also the goals we want to set and the goals we need to set before the ones we want; kind of the "pre-step goals." It's just not as simple as setting a goal. There's a lot to know and many layers to the process to ensure your success. If you're going to set a goal, why not be thorough and set the one you need first?
Fantasy vs. Reality
It can be difficult to see your life with clarity; not because you are intentionally deceiving, rather you truly believe what you think you see. Sometimes it takes the eyes of another to shed some light. Only by knowing where we are starting from can we advance. You will also be identifying your "good enough reason" (your fuel and motivation) to pursue and get your goal. Your head isn't what drives you towards your goal; it's your heart-felt passion and "all in" attitude.
Acceptance vs. Denial
In order to "close all exits and be in 1000%" you need an openness and willingness that doesn't necessarily come naturally. However, you can and will be cultivating these qualities. You will release all excuses or ways out by being fully open to your goal. You will go to any lengths and live in the solutions, not the problems or obstacles, when you become willing to have your goal. Saying you are open and willing when you aren't fully there yet, only slows you down.
Commit vs. 'Plan To'
Every small step takes you a step closer to your goal. You will be identifying that small step as well as what is necessary for you to be able to take that small step. You'll also factor in your feelings about taking this small step. And create the map for your journey. This will all happen once you "commit" to this journey and what is needed. There is no I "plan to" make these changes; there is only "commit" to do so. To "commit" is to vow, to pledge and to follow thru on your word.
Ensure Enduring Change
You will have exposed many GAPS by the time you reach this step; gaps you need to fill in order to ensure enduring change. Your cumulative understanding from Step 1, to 2, to 3, to 4, to 5, leads to greater clarity about what is needed to get yourself to unstoppable.
There are parts or aspects of you that have the talents, skills and abilities to get you to your goal. They are likely committed to other jobs within your life system. You will learn to recruit them and promote from within.
The ADDventures in Achievement Forum is a separate student portal I have connected to the membership site to ensure absolute confidentiality and privacy as we learn and interact together in the Forum and various work spaces there.
I highly recommend Dr B’s programs, and I found the 2-day live training especially helpful in sorting out what parts of my struggles I really want to work on. The topics were relevant (because she asked what we wanted to work on ahead of time!), and the information reached me at a deeper level due to the small group environment. Ground rules were clear, so it was helpful to know what to expect. And still it exceeded my expectations in every way. I have useful handouts and wonderful notes that I continue to refer back to. All in all it was an incredible value, and I found it life-changing.
Dr B’s heart for helping others, combined with a vast knowledge of human behavior is what sets her apart from any other coach or therapist I have ever worked with. Dr B’s ability to find solutions for each individual’s experience is a true gift, one that I can see she works hard at cultivating so that she can stay on top of new scientific and medical information and continue to offer the best options. Her energy and passion for spreading love and healing are a blessing to those who work with her.
AIA student, Virginia
I had a wonderful experience at our first ever weekend training. It was full of helpful information both written and verbal. I've had the opportunity to apply much of it to my daily life. It was a great help in planning our wedding and honeymoon. My wife and I have had many conversations about the people who were there and how spending that time would benefit us in the future. I am planning to be at the next one, and will put it on our calendar as soon as we have a date. I hope to get some family members to join me.
AIA student, California
Dr B's ADDventures in Achievement program has helped me in so many different areas of life. So when I had the privilege of attending the 2 Day in person training, I knew 100% without a doubt that I was not going to miss it. The experience and curriculum combined was truly revolutionary for me and my goals for the weekend.
AIA student, Washington
The August 2018 live training was an intensely rewarding experience. The content, exercises, and training methodology worked in concert to promote healing, personal growth, and self-actualization. The synergy of Dr B and our group was powerful. I found these two days very fulfilling and I imagine each of us returned to our homes in various parts of the U.S. radiating some of the positivity and lightness that we experienced onsite. Dr B's live training nourishes the mind and nurtures the spirit. I strongly encourage everyone in the ADDventures in Achievement program to experience the personal peace you will find in yourself through the next live, transformative training experience with Dr B.
AIA student, Texas
I am glad to have attended this 2-day event with Dr B. The training environment was very pleasant and homey; and the spacing and setup were quite comfortable. The small group size allowed for a generous amount of individual attention for each participant – which I found most valuable. The topics selected and pace of material presented were well thought out, and it all flowed well. I especially found the opening exercise of leaving our parental homes to be very meaningful to me. I heard the words of what a loving parent might say to their child going out into the world. Hearing it, even at this stage in my life, did my heart good. I recommend this 2-day event to anyone who wants to gain a deeper understanding of what went wrong in their lives; along with the accompanying tools to dig themselves out.
AIA student, California
Dr B's weekend retreat was an emotional journey from within. I learned more about myself and with that foundation am able to make the changes to improve myself. It was an interactive class with exercises which taught me about myself. The weekend was healing and inspirational.
AIA student, Texas
50% Complete