Dr. Mark Flannery talks about how to boost your immune system. Watch to the very end for how much to take to start with as well as which vegetables to use (suggestions).
I am sharing this video Dr. Flannery made for informational purposes only. Please consult your own medical doctor or other medical professionals to make sure that this is okay for you to do given your own health concerns. This might not be right for everyone, so please be mindful of this fact and don't just jump into doing this. It's important that you do no harm to yourself with these suggestions.